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A member asked:
What is the best time for work-outs or zumba?
4 doctors weighed in across 2 answers
Whenever you: Can fit it into your schedule. Don't recommend immediately after a meal or late in the evening.
Answered 6/10/2015
4.9k views
Thank
Zumba: If you wish to burn fat, the best time is in the morning.
Answered 6/10/2015
2.9k views
Thank
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I can't loss weight and I have tried everything. I walked 3 or more miles every morning at a very brisk pace for 3 months and never lost a pound! did zumba classes and never lost anything! worked out at home doing the 'biggest loser' dvd, nothing. What sh
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Just found out Im pregnant. Around 5weeks. Always been to Zumba for years. Can I still go if I am careful and listen to my body?
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Started working out daily w/ 30 mins of zumba. Feel good, less stressed but quite sore esp in thighs. Is it normal? Is it ok to continue the workoits?
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