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A member asked:
What foods are good for vitamin a and e?
A doctor has provided 1 answer
A&E foods: Vitamin a foods: papaya, mangoes, green peas, tomatoes, peaches, red peppers, fort. Milk, egg yolks, fort. Oatmeal. Vitamin e foods: sunflower seeds, almonds, spinach, swiss chard, turnip greens, papaya, red peppers, asparagus.
Answered 12/9/2013
5.1k views
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