A member asked:

How many miles should you run a day?

A doctor has provided 1 answer
Dr. Jimmy Bowen answered

Specializes in Physical Medicine and Rehabilitation

Running: Interesting question. Depends on what your goals are. To you aspire to run a marathon or interested in general health. If you are not a runner i suggest you follow the beginners running program on runners world.Com.

Answered 10/10/2016

4.8k views

Thank

Related Questions

A member asked:

How many minutes should a 30 years man running per day?

A doctor has provided 1 answer