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A member asked:
Is it bad to run every day?
3 doctors weighed in across 2 answers
Shouldn't: Produce any ill effects.
Answered 10/4/2016
5.3k views
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Take a breather.: Running every day, without interruption, would lead to more catabolism than building. Give yourself one or two days weekly to rest and recover.
Answered 1/7/2016
1.8k views
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