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A member asked:
Is it true that sugar has no nutritional value?
A doctor has provided 1 answer
In a way. : It only has carbohydrates (simple sugar). Calories that are readily burned. So called "empty calories". No protein. No fat. No vitamins. No mineral. It's a quick "pick me up" but as far as "good for you nutritional value". Zip.
Answered 4/10/2014
4.8k views
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