Get Virtual Care
For Businesses
About Us
A member asked:
Is it normal to crave milk after a workout? if so, why?
A doctor has provided 1 answer
Not that I know of: I have never heard of anything like this, however chocolate milk has been found to be an excellent post workout recovery drink. Provides, carbohydrates as well as protein.
Answered 10/23/2013
4.8k views
Thank
Related Questions
A member asked:
I make a milk shake by adding apple,6 almonds,youghurt and 1tb honey in a juicer.is it a good source of carbohydrates and energy before workout?
A doctor has provided 1 answer
A member asked:
I workout at the gym every day.I take protein supplements and 10 egg whites and skimmed milk for protein.My uric acid is high.How to reduce it.
6 doctors weighed in across 3 answers
A member asked:
Why am I craving milk lately? I normally don't drink a lot of it but recently its been a daily thing.
A doctor has provided 1 answer
A member asked:
Normal? I drink a lot of milk then I didn't drink any for a week, then drank milk at home and got sick, not expired, could this be be the cause
A doctor has provided 1 answer
People also searched for:
Is it good to drink milk or banana milkshake after workout ? Does it make you fat ?
I do light workouts. I swim weekly. Don't drink milk and am a vegetation. Eat my 5 a day of fruits and veg. But still cannot lose weight. Any advice?
Is drinking 3-5 glasses of (nonfat) milk a day bad for us? What if you're active with 6-7 workouts a day and attempting to gain muscle?
I'm 6ft,79kg,14%bf. Lifting days 3/wk, I eat 140g sugar (Gatorade, milk & fruit) after workout, of 520g carbs total to grow. Should I have concerns?
What is better, chocolate milk or strawberry whey protein shake for afte workout?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
