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A member asked:
I recently lost weight due to stress and would like to get fat or stop losing weight !please help me :(?
A doctor has provided 1 answer
Weight Loss: Getting fat is not a good plan, but proper eating is essential for good health. Try to plan menus for your week with good nutrition in mind. The structure of this may also help you reduce your stress level. Addressing the things that cause you distress is also important for you to do. Balance is the key.
Answered 5/5/2015
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