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A member asked:
I have a sharp pain in my left hip right behind my hip bone. could it be lower back strerches and hip openers in my morning yoga? who do i talk to?
A doctor has provided 1 answer
hip and back pain: You may have just overdone your exercises and caused some minor sprain and strain, try stopping the yoga and doing just mild stretching in the morning to warm up. Try some hot bathes and only gentil exercises for a while and see if it all clears up. It may take several weeks to get well again. Do not over do.
Answered 10/20/2013
4.8k views
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