A member asked:

Got a slug on the right bone of hip during practice of headstand yoga. massaging with cold water. it's paining. plz advise soon..

A doctor has provided 1 answer
Dr. William Witt answered

Specializes in Anesthesiology

Bruise to hip: Fill a ziplock bag with crushed ice, put a washcloth against the skin to prevent frostbite and apply the ice pack as tolerated for the first 12-24 hours. If no liver or kidney disease, take Tylenol (acetaminophen) and naproxen together (they work on different receptors).

Answered 7/13/2014

3.9k views

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