A member asked:

I have gone for my endoscopy test and result shows mild hiatal hernia.can i still do strenuous exercise? would it make it worse if i do?

5 doctors weighed in across 2 answers

yes: You can exercize but any increase in abdominal pressure (by straining while holding your breath) may exacerbate your reflux. So if you lift, breathe as you do so.

Answered 9/26/2020

4.8k views

Thank

I don't think: Heavy lifting should be part of your routine.

Answered 8/18/2017

4.6k views

Thank

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