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A member asked:
I walk for almost 120 minutes in intervals.i am 52 yr old. can i eat everything in diet.what should i avoid eating.
A doctor has provided 1 answer
See details: You do not mention any specifics such as meds, weight, health issues but it is always prudent to stay on a high protein, low carbohydrate diet.
Answered 10/1/2014
4.8k views
Thank
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