U.S. doctors online nowAsk doctors free
Georgetown, TX
A 28-year-old female asked:

I am 29yrs old and weigh 180 lbs.if i walk for 3 hrs everyday.about how much weight will i loose per week/month.along with a normal diet.

1 doctor answer1 doctor weighed in
Dr. Martin Fried
General Practice 36 years experience
Depends: It depends on how many miles per hour you walk. The more you exert yourself ( by walking faster) the more energy you will burn. If you burn 300 calories a hour, in 3 hours = 900 calories a day. You should lose 1.5 pounds a week or 6 pounds a month.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Jan 29, 2014

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.