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Insomnia I have had insomnia for 11 years now, my problem is staying sleep. I have no problem falling asleep within a few minutes, but i only get 3 to 4 hrs a night for the past 11 years, don't ask me how I have survived for so long on so little sleep, bu
I've been sick and at night it's hard for me to fall asleep and I only get 3-6 hours of sleep. Is this a sign of insomnia or is it because I'm sick?
Severe insomnia.I wake every night at 5am and cant fall back asleep.cant fall asleep w/o taking alot of melatonin.I only get 4hrs of sleep.Any advice?
I have trouble sleeping. I dont think this is a disorder or anything of that sort. Irrespective of the time I get into bed, Ill struggle falling asleep. I dont wake up during my sleep like insomnia. I just struggle falling asleep.
I wake up everyday at 5am-6am and when I try to fall back asleep I get "morning insomnia". I don't think this is a normal wake time. What's happening?
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