A member asked:

I have skinny legs but a moon face- how can i lose weight on face?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Not possible.: You cannot spot reduce fat. You can firm up locally, but not lose fat, without losing fat everywhere. You need to maintain a higher protein intake, but avoid useless calories, maily sweets and starches. However, you need to avoid high calorie fats!

Answered 3/1/2016

5.9k views

Thank

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