A 38-year-old member asked:
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what kind of food that rich in cacium?

1 doctor answer
Dr. Pamela Pappas
41 years experience Psychiatry
Many: Many foods are rich in calcium. These include cheese; milk; yogurt; sardines; leafy greens (like spinach, kale, turnips, and collard greens, etc); fortified cereals; fortified orange juice; soybeans; enriched bread, grains, ; waffles, etc.
Answered on Oct 29, 2013

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In this order:: Cheese-milk-sesame seeds-tofu-almonds-flax seeds-greens-brocholli.

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