Is turmeric good for my lower back pain?

Possibly: Turmeric contains Curcumin which has been used to treat a multitude of conditions. It is an antioxidant wi anti-inflammatory effects. Research suggests it may be beneficial to reduce pain of osteoarthritis.

Probably; however:: Turmeric contains curcumin which is a natural anti-inflammatory.If your pain is related to inflammation then turmeric should help, though physical therapy,acupuncture,chiropractic/osteopathic treatment etc. may also help. Turmeric is notoriously poorly absorbed; in food combine with fats like coconut milk and black pepper; as a supplement look for extracts with bioperine or Meriva,mixed with fats.

It may be: However, you may have to use 5 or 6 tablespoons per meal to get an adequate dose.

Unlikely: Turmeric is a commonly used food additive , but does not alleviate back pain. If you are overweight, losing weight may be helpful. Exercising regularly would help by improving muscle tone. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.