A member asked:

Will i lose weight with powders by adding them in a cup of milk and drinking them?

A doctor has provided 1 answer
Dr. Michael Sinclair answered

Specializes in Family Medicine

Maybe: It depends on a lot of things such as what else you are eating, how much milk, how much powder, exercise etc. Permanent weight loss is not easy, and there are not great shortcuts. A combination of diet and exercise is usually best.

Answered 6/26/2012

5.8k views

Thank

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