A member asked:

I have lost my sleep in thr early night and sleep come in the early mornimg. it is for tje last two months.

A doctor has provided 1 answer

Delayed phase sleep : This is called a delayed phase sleep disorder. In your case it may be because of the pain you are experiencing. The best way to switch your sleep cycle back to where it was is to talk to your doctor about adequate pain control and also about the possibility of taking melatonin 3mg two hours before your desired sleep time until you are back on track.Good luck and best wishes.

Answered 11/28/2013

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