Delayed phase sleep : This is called a delayed phase sleep disorder. In your case it may be because of the pain you are experiencing. The best way to switch your sleep cycle back to where it was is to talk to your doctor about adequate pain control and also about the possibility of taking melatonin 3mg two hours before your desired sleep time until you are back on track.Good luck and best wishes.
Answered 11/28/2013
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3 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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