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A member asked:
The last two night i been having trouble sleeping does it have to do with some kind of change that my body is going through? or it something else
2 doctors weighed in across 2 answers
Maybe: Hello- insomnia is often chronic, in your case it may be acute and there can be multiple causes. If there is more anxiety due to stresses , steroids for medical conditions, also anxiet regarding your medical issues can cause insomnia. Melatonin is a safe natural substance that can gently help you fall asleep.
Answered 11/26/2013
4.7k views
Sleep problems: Sleep problems sometimes occur in relation to anxiety issues during the day. Good sleep hygiene is always helpful. Tips available on the web. If it persists consult with your physician for a med check.
Answered 11/26/2013
4.7k views
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