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what to eat for high colestoral

A 41-year-old member asked:
Dr. Gurmukh Singh
48 years experience Pathology
Saturated fats: Reducing the intake of saturated fats, and reducing caloric intake in general may help. If that does not reduce cholesterol levels to a healthy level ... Read More
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20 thanks
Dr. James Underberg
34 years experience Internal Medicine
Reduction : Reduce intake of saturated fats and cholesterol. Avoid coconut oil, milk as they contain lauric acid which can raise cholesterol. Increase fiber, and ... Read More
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5 thanks
Dr. Heidi Fowler
24 years experience Psychiatry
Foods to avoid: Avoid: butter, cream, organ meats, duck, goose, hot dogs, sausage, bologna, salami as well as other fatty & processed foods.
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8 thanks

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A 46-year-old female asked:
Dr. Gutti Rao
Dr. Gutti Rao answered
45 years experience Hospital-based practice
Foods for HTN: Foods that are less in salt, low cholesterol, moderate exercise, alcohol in moderation, balanced diet etc will help in hypertension and heart disease.
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Dr. Mark Rasak
32 years experience Cardiology
Low sodium : Low sodium foods will help. A 2 gram sodium diet is helpful but even with this , medications are usually required.
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1 comment
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4 thanks
A 28-year-old male asked:
Dr. Michael Dugan
Specializes in Hematology
What part of the: Blood? White cells, red cells or platelets.
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2 thanks
A 36-year-old member asked:
Dr. Maritza Baez
16 years experience Family Medicine
Diet & iron pills: Sources of iron - egg yolks, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green ... Read More
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2 thanks
A 45-year-old member asked:
Dr. Susan Arnoult
24 years experience Family Medicine
Healthy, of course: Healthy foods are best. Often eating 5-6 smaller meals a day - every 3-4 hours, helps maintain more stable blood sugar and improves energy levels. I ... Read More
A 17-year-old female asked:
Dr. Janet Greenhut
42 years experience Preventive Medicine
Try small frequent: Try eating small, frequent meals with high-quality foods like whole grains, legumes or lean meat, chicken, fish, nuts or nut butters. Eat until you're ... Read More
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2 thanks
A 31-year-old member asked:
Dr. Gurmukh Singh
48 years experience Pathology
Saturated fats: Intake of cholesterol does not necessarily determine blood cholesterol levels. Blood cholesterol levels depend on intake of cholesterol, saturated fat ... Read More
1
1 thank
A 26-year-old male asked:
Dr. Jasmin Bhathena
26 years experience Pediatrics
Fevers anorexia: No one wants to eat when they dont feel well... So its important to encourage her to drink liquids( fluids) and bring her fever down with antifever me ... Read More
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1 thank
A 37-year-old female asked:
Dr. Harold Fields
60 years experience Family Medicine
Cholesterol: No, ice cream is a bad choice if you have high cholesterol. You could try fat free
A 21-year-old male asked:
Dr. Rhonda Simons
14 years experience Family Medicine
No--carbohydrates: Contribute to elevated lipid levels, as do many genetic factors. Many people think cholesterol and triglycerides are related to the fat they eat.In tr ... Read More
1
1 thank

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