Question 1

What can i take that will boost my energy level? why am i always so tired? i have had my thyroid checked already. i'm 31 with deformed kidneys& stagho

Accepted Answer

You stated that you have kidney problem but did not elaborate to what extent the damage is . If you have kidney failure , tiredness is to be expected due to several reasons . Furthermore , there are many conditions that cause or contribute to lack of energy or tiredness . It is always important to find out the cause so that appropriate solution can be found . My suggestion to have through evaluation.

Question 2

How can i "boost my energy level" during the day?

Accepted Answer

"energy" is more a psychiatric state of mind, than a physical condition.  The natural way to feel more energetic is to eat well, do exercise, get regular sleep.  Taking caffeine (coffee or supplements) can make you feel more awake, which many people equate to feeling more energetic.  There is no true "energy" pill.

Question 3

What can i do to boost my energy level in the morning without caffeine?

Accepted Answer

Be sure to live a healthy life style.  Avoid smoking and limit alcohol.  No recreational drugs etc.  Learn how to get a good nights sleep, every night.  Exercise regularly during the day, and not at night. Don't sleep with tv on and limit tv in evening.  Keep weight in healthy range.  Make sure you do not have sleep apnea causing loss of sleep.  Get a check up to be sure you are well.

Question 4

Lots of stress at work, feeling so low in energy and depressed.  what do you suggest to boost my energy level and feel good again. ?

Accepted Answer

Making personal time for yourself.   Go for a walk. Go to the gym.  Shop.  Do something around an hour a day. Just for you.  No calls no work etc.  try to get good nights sleep and eat a healthy diet. Behavior modification is great first step.   If no improvement. Talk to your doctor about other options

Question 5

Good day. my body feels very fatigued. ive had a bit of a cold since saturday with only the green mucus left. 
how can i boost my energy level?

Accepted Answer

If your fatigue began with your cold then it is related to this virus. You should honor the message your body is trying to give you and rest to help recover from this infection; if you push too hard you will get more sick. Go with the flow.
Take Vitamin C, eat healthy, take herbs like Pelargonium sidoides, a geranium root from South Africa proven to help fight colds and other viruses.

Question 6

Please let me know if there is any way to boost our physical and mental energy level so that we can perform more in day-to-day life?

Accepted Answer

and healthy through proper diet and exercise. Also exercise your mind as much as possible, get appropriate amount of sleep, avoid unnecessary medications/supplements/tobacco/alsohol, have a good sense of humor, enjoy what you do, have lots of friends, always strive to reach fulfilling goals, and be born to parents with good genetics.

Question 7

I've been diagnosed with stage 2 breast cancer. i'm 30 years old. what are some vitamins o can take to maintain a healthy energy level?

Accepted Answer

As always, I recommend a B complex multivitamin. More important than vitamins, though, is a healthy diet and exercise. Be well.

Question 8

My son has had a lingering cough for about a month. he feels totally fine and his energy level is great. will this go away on its own? or do i need to take him in to see a doctor?

kid has cough

Accepted Answer

A cough is a protective reflex designed to remove inhaled or accumulated debris from deeper regions of the lung.It is often seen in the excessive mucus flow of a URI but can be a sign of environmental irritant exposure,cough variant asthma or other issues. If it doesn't effect his activities or rest it is likely minor or would not benefit from a treatment. When it bugs you too much= doc visit

Question 9

I have sle lupus and my energy level is very low is it safe for me to take b12 with all my other meds to help with energy?

Accepted Answer

a waste of time. B12 will not increase your energy level. Eat healthy, exercise even if it's a short walk, get plenty of sleep and keep your mind active. Your well-being will gradually improve. Thanks for trusting HealthTap!

Question 10

On cfs & immunity: what rx drugs might help with high susceptibility to viruses? antiviral botanicals had modest results, but little energy level rise

Accepted Answer

Although studies have shown that those with low vitamin D3 level are more likely to contract viral respiratory disease. I am not aware of any botanical including echinacea having proven anti-viral activities.

What medications can I take to boost my energy level

What can i take that will boost my energy level? why am i always so tired? i have had my thyroid checked already. i'm 31 with deformed kidneys& stagho

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How can i "boost my energy level" during the day?

What can i do to boost my energy level in the morning without caffeine?

Lots of stress at work, feeling so low in energy and depressed. what do you suggest to boost my energy level and feel good again. ?

Good day. my body feels very fatigued. ive had a bit of a cold since saturday with only the green mucus left. how can i boost my energy level?

Please let me know if there is any way to boost our physical and mental energy level so that we can perform more in day-to-day life?

I've been diagnosed with stage 2 breast cancer. i'm 30 years old. what are some vitamins o can take to maintain a healthy energy level?

My son has had a lingering cough for about a month. he feels totally fine and his energy level is great. will this go away on its own? or do i need to take him in to see a doctor? kid has cough

I have sle lupus and my energy level is very low is it safe for me to take b12 with all my other meds to help with energy?

On cfs & immunity: what rx drugs might help with high susceptibility to viruses? antiviral botanicals had modest results, but little energy level rise

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