Question 1

is it safe to eat canned foods during pregnancy? like soup? because i found this online.  canned soup pregnant women are widely advised to avoid bpa  unfortunately, all canned goods pose a risk..?

Accepted Answer

: AGREE

Question 2

what are some good foods to eat if you have a toothache?

Accepted Answer

Soft diet: Stick with soft foods.  Avoid anything cold or hot or spicy or hard and chewy.  See a dentist as soon as you can to  treat the toothache.

Question 3

what are good foods to eat while you're pregnant?

Accepted Answer

A balanced diet: If you skipped the nutrition class in elementary school, there are four basic food groups from which we derive nutrients. Namely, dairy, fruits and vegetables, meats, breads, grains and cereals. The most important in the "food pyramid" to eat during pregnancy are the fruits and vegetable by serving dosages. More details? Ask your OB MD who can connect you with a Nutritionist.

Question 4

what foods, pregnant women not allowed to eat?

Accepted Answer

Avoid: Avoid deli meats & imported soft cheeses (listeria), raw meat (steak tartar), raw fish(sushi), raw shellfish,  things made with raw eggs (salmonella), pate & refrigerated smoke seafood that is not subsequently cooked.  No unwashed vegetables or fruit. Avoid alcohol & caffeinated beverages. Avoid mecury. Fish with very high potential mercury levels: shark, swordfish, marlin & king mackerel.

Question 5

what are some good foods to eat if you're an athlete?

Accepted Answer

Many: generally you can get your fats from foods like avacado, salmon, and a variety of nuts.  medium chain triglycerides are a good fat energy source.

Question 6

what health foods would be good to eat while going through withdraws?

Accepted Answer

Healthy foods : You will found vitamins on fresh veggies and fruits, then beans and dry fruits like almonds are great source of proteins. Also to feel energized starches are needed in the form of whole grain bread, brown rice, whole wheat pasta. Multivitamin supplements are available over the counter also. Last but not least low fat 1% dairy products will help too.

Question 7

what are good foods to eat after weight training?

Accepted Answer

I BELIEVE THE : Latest thing is a protein and complex carb rich meal, with lots of water for replacement purposes, within an hour of your workout lifting.

Question 8

what foods are good to eat when your low in iron ?

Accepted Answer

Many!: Foods that are rich in iron include:  red meat (preferably lean), dark green leafy vegetables (broccoli, spinach, etc.), oysters, clams, liver, beans (especially pinto), lentils, peas, soybeans, artichoke, dried fruits and egg yolks.

Question 9

how much food should a 20 year old women eat a day?

Accepted Answer

Food Intake: I commend you for your desire for Good Health!
Daily food intake will depend upon your weight, height, metabolism, need for energy for activities, and stress in your life.
On average, have 2000 Cal/day.
Have Balanced Diet with Protein, Carbohydrates, less Fat, Minerals, Vitamins and Anti-oxidants.
It is Not what you eat, 
IT IS what is eating you!

Have Therapy for stress.

Question 10

what are good foods to eat when you want to lose weight?

Accepted Answer

Stop Bad Foods/Drink: Here is a simple way to lose, without a diet, 
the list shows the reasons people gain wt.
In order of most important & easiest to
change, simply go down list, find your top 2 reasons, and then make a few changes, 
such as: diet soda for soda, subway for
burgers, 100 cal packs:
1. Any drink with sugar
2. Fast foods
3. Fried foods
4. Skipping meals
5. Bad breakfasts
6 bad snacks
7. Large portions.

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Doctor answers about:

What are good foods women should eat

A member asked:

Is it safe to eat canned foods during pregnancy? like soup? because i found this online. canned soup pregnant women are widely advised to avoid bpa unfortunately, all canned goods pose a risk..?

A member asked:

What are some good foods to eat if you have a toothache?

A member asked:

What are good foods to eat while you're pregnant?

A member asked:

What foods, pregnant women not allowed to eat?

A member asked:

What are some good foods to eat if you're an athlete?

A member asked:

What health foods would be good to eat while going through withdraws?

A member asked:

What are good foods to eat after weight training?

A member asked:

What foods are good to eat when your low in iron ?

A member asked:

How much food should a 20 year old women eat a day?

A member asked:

What are good foods to eat when you want to lose weight?

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