A 45-year-old member asked:
what foods are good to eat when your low in iron ?
1 doctor answer
Dr. Kenneth Cheng answered
30 years experience Family Medicine
Many!: Foods that are rich in iron include: red meat (preferably lean), dark green leafy vegetables (broccoli, spinach, etc.), oysters, clams, liver, beans (especially pinto), lentils, peas, soybeans, artichoke, dried fruits and egg yolks.
Answered on May 1, 2015
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