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what are best fruits to eat

A 25-year-old female asked:
Dr. Ankush Bansal
16 years experience Internal Medicine
See below: There is no "best fruit". Generally, if you are otherwise healthy with no chronic problems like kidney disease, all fruits are good for you - in moder ... Read More
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A 29-year-old male asked:
Dr. Warren Wolfe
57 years experience Family Medicine
Interesting question: There is no good or bad time to eat fresh or canned fruit. All common everyday fruit that you buy at the supermarket should be an integral part of you ... Read More
Dr. Stephen Southard
14 years experience Internal Medicine
Throughout the day: You can eat fruits as snacks several times during the day and even with meals too. It's really important to squeeze in servings of fruits and vegetab ... Read More
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A 37-year-old female asked:
Dr. Tanya Russo
24 years experience Pediatrics
Iron rich foods: Foods such a leafy green vegetables (kale), lean red meats, beans, shellfish, nuts and fortified cereals are high in iron. The iron will be absorbed ... Read More
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A 26-year-old female asked:
Dr. Andrew Lipton
29 years experience Holistic Medicine
Veggies: All of them, but high water content is a plus.
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A 24-year-old male asked:
Dr. Krishna Kumar
54 years experience Psychiatry
Weight Loss: Low-carbohydrate fruits. Watermelon, peach, nectarine, cantaloupe, apple, and papaya help expel bad cholesterol from the body. Aid burning excess fat ... Read More
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A 46-year-old member asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Weight loss: Please don't try and lose more than 2-5 pounds a month. Please go online and look up the many articles about nutrition. My favorite is "NuVal" - it is ... Read More
A 72-year-old male asked:
Dr. Heidi Fowler
24 years experience Psychiatry
See that you are: Pre-diabetic, not diabetic. This article from the american diabetic association has a long list of fruits that are fine: http://www.Diabetes.Org/fo ... Read More
A 26-year-old female asked:
Dr. Oscar Novick
57 years experience Pediatrics
Dates : Yes your baby can eat dates, raisins, and melon without difficulty. Carrots, peas and other legumes are fine. As to fruits banana, apple sauce, pears ... Read More
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A 16-year-old male asked:
Dr. John Chiu
Dr. John Chiu answered
56 years experience Allergy and Immunology
Darker the better: It is said that the darker the fruit, the more potent or abundant the amount of antioxidants. Nearly all fruits are good for you when consumed in mod ... Read More
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A 55-year-old female asked:
Dr. Michael Palumbo
22 years experience Allergy and Immunology
Avoid strawberries: And tomatoes and anything else the child is known to be allergic to. Also in fall avoid things like melons known to cross react with ragweed.
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