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A member asked:
What're the best fruits to support your immune system or to make it work better?
A doctor has provided 1 answer
Darker the better: It is said that the darker the fruit, the more potent or abundant the amount of antioxidants. Nearly all fruits are good for you when consumed in moderation. If they work, it will likely work on reducing inflammation in your body and not boosting your immune system per se.
Answered 11/3/2013
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