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walking

A 53-year-old member asked:
Dr. Steven Charlap
36 years experience in Holistic Medicine
Usually not wise: Being alone anywhere can make you a target. Best not to walk alone anywhere at night.
1
1 thank

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A 68-year-old male asked:
Dr. Mark Rausch
23 years experience in Emergency Medicine
Vague question: I do not understand the queston. Please rephrase.
1
1 thank
A 41-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Exercise?: Did you forget to do part of an exercise program? If - yes, consider walking in place or doing some other form of aerobic activity. If I did not under ... Read More
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1 thank
A 48-year-old member asked:
Dr. Cory Annis
28 years experience in Internal Medicine and Pediatrics
The best!: Walking is the exercise! fish swim, birds fly, land-based mammals walk. Except for last 50 years, we spent most of our time standing/walking. Is walki ... Read More
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2 thanks
A 47-year-old female asked:
Dr. John Goldman
54 years experience in Rheumatology
Yes: It helps cardiovascular issues and musculoskeletal conditioning. It qualifies as exercise.
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4 thanks
A 45-year-old member asked:
Dr. Kamran Janjua
21 years experience in Radiology
I don't know: But it has worked for chuck berry for all of these years.
A 55-year-old member asked:
Dr. Richard Bensinger
51 years experience in Ophthalmology
For what: Depends upon your goal. Do you want exercise, conditioning or weight loss or a combination of all three.
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1 thank
A 34-year-old male asked:
Dr. George Mathew
57 years experience in Cardiology
Yes: 30-60 min of sustained walk is a good exercise.
A 49-year-old member asked:
Dr. Robert Kwok
32 years experience in Pediatrics
For most people: For normal, healthy people, walking a half an hour once or twice a day is fine. Reasons otherwise might include: medical conditions in which walking ... Read More
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1 thank
A 48-year-old male asked:
Dr. Katharine Cox
44 years experience in Pediatric Emergency Medicine
Ready: He will walk when he is ready and generally around the same time that parents and siblings did. Various devices like jumping gyms and devices that enc ... Read More

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