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A 28-year-old female asked:
How do I make myself not stress over important test i m going to be taking. ( i m a good student & study all the time) easily: how do I stress less?
Dr. Robert Kassoff answered
36 years experience in Clinical Psychology
Go Over your Skills: Reassess your skills objectively. If they are indicative of good performance as measured by past performance and current practice, then you need to l ... Read More
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A 29-year-old female asked:
I lost 2kgs weight in a week because of stress..Im underweight..Is there any way i can gain weight quick and stress less?
A 40-year-old member asked:
A 40-year-old female asked:
On the 3rd day of my menstration, which is almost done, feel lump right side breast doesn't hurt and moves when rotate arms. More stress&less sleep 2.
Dr. Heidi Fowler answered
24 years experience in Psychiatry
Lump/ sleep/ stress: Have the mass checked by your physician. In the meantime here are good sleep hygiene tips. Retire & rise same time each day. Keep bedroom dark & cool ... Read More
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