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scoliosis exercises to lose belly fat

A 46-year-old female asked:
Dr. Stephen Jarrard
20 years experience General Surgery
Diet: Belly fat is hard to get rid of by situps. Sometimes they can make your abdominal muscles grow and actually make it seem worse, plus they can be hard ... Read More
Dr. Edward Hellman
28 years experience Orthopedic Surgery
Balance: Sit ups themselves will not get rid of belly fat. Fat deposition occurs when calorie intake exceeds output. So to get rid of fat in general, One mus ... Read More
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A 46-year-old female asked:
Dr. Ilya Averbuch
45 years experience Pain Management
Diet: Belly fat is a result of consuming too many calories. Change your diet; exercise alone may not help.
Dr. Victor Bonuel
37 years experience Internal Medicine
Hopefully the tips: From these links would help u. Take care and god bless u! http://www.m.webmd.com/diet/features/the-truth-about-belly-fat. http://m.huffpost.com/us/ent ... Read More
Dr. Edward Hellman
28 years experience Orthopedic Surgery
Isometric: If sit-ups hurt your back and you are trying to strengthen your core, then crunches can be a good option.
A 45-year-old member asked:
Dr. Allan Goldstein
55 years experience Internal Medicine
Two things: Aerobic exercise and crunches.
Dr. Heidi Fowler
24 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from ... Read More
A 36-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Increase in cardio: If you have adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercis ... Read More
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A 37-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Fat: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different ... Read More
A 50-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be ab ; leg fat. But, we don't get to choose what area of body fat is lost from. ... Read More
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A 46-year-old member asked:
Dr. Lance Ashworth
19 years experience General Practice
Abs do 3 sets of 15: -laying on back doing leg raises. -standing hold on w/ left hand, raise r leg out laterally, repeat w other side. -in a push up position arms outstr ... Read More
A 39-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from ... Read More
5
5 thanks
A 34-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or ... Read More
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2 thanks
A 46-year-old member asked:
Dr. Thomas Wright
28 years experience Phlebology
Running Probably: An aerobic exercise program that works on cardiovascular conditioning [ key to metabolic changes from exercise] and expends a great deal of calories w ... Read More
5
5 thanks

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