A member asked:

How to know what exercises should i do to lose belly fat and get thinner without leaving the house?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Belly fat: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.

Answered 4/22/2013

5.2k views

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