A member asked:

What are considered the most effective ab exercises to lose belly fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Fat: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.

Answered 4/22/2013

5.2k views

Thank

Related Questions

A member asked:

Tried and true and most effective way to lose belly fat?

3 doctors weighed in across 2 answers

A member asked:

Please tell me what are some good excersizes to lose belly fat?

A doctor has provided 1 answer

A member asked:

Is there a way to lose belly fat with stretching exercises?

6 doctors weighed in across 2 answers

A member asked:

What are good exercises to lose belly fat and tighten your abdomen?

3 doctors weighed in across 2 answers

A member asked:

Can you please describe great stomach exercises to help me lose belly fat?

2 doctors weighed in across 2 answers