A 46-year-old female asked:
i have scoliosis but trying to get rid of belly fat. sit ups hurt my back, what do you recommend?
3 doctor answers
Dr. Ilya Averbuch answered
46 years experience Pain Management
Diet: Belly fat is a result of consuming too many calories. Change your diet; exercise alone may not help.
Answered on Apr 26, 2014
Dr. Victor Bonuel answered
38 years experience Internal Medicine
Hopefully the tips: From these links would help u. Take care and god bless u! http://www.m.webmd.com/diet/features/the-truth-about-belly-fat. http://m.huffpost.com/us/entry/3288270/ http://www.Spine-health.Com/conditions/scoliosis/adult-scoliosis-treatment.
Answered on Apr 26, 2014
Dr. Edward Hellman answered
29 years experience Orthopedic Surgery
Isometric: If sit-ups hurt your back and you are trying to strengthen your core, then crunches can be a good option.
Answered on Jun 1, 2015
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A 46-year-old female asked:
Dr. Stephen Jarrard answered
21 years experience General Surgery
Diet: Belly fat is hard to get rid of by situps. Sometimes they can make your abdominal muscles grow and actually make it seem worse, plus they can be hard ... Read More
A 31-year-old member asked:
Dr. David Sneid answered
41 years experience Endocrinology
Liposuction: Otherwise you need to burn off 3500 calories that you don't take in to lose one pound, and you can't direct where it going to be lost. Do you really t ... Read More
A 24-year-old female asked:
Dr. Hasan Khondker answered
13 years experience Internal Medicine
Low carbs and fat : and replace those with high protein items..exercise regularly
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A 20-year-old female asked:
Dr. Heidi Fowler answered
25 years experience Psychiatry
There really aren't: home remedies to take to lessen your body fat or your weight. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 ... Read More
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