Question 1

i am a 21 year old guy.my weight is only 50 kg.i want to increase my weight.i am jain ( pure vegetarian).plz help?

Accepted Answer

Protein: Resistance training and vegetarian protein can help you gain weight but it will take time to do so. Eat lots of beans and nuts as part of your diet. The protein and healthy fat will help you add weight.

Question 2

how can the japanese stay slim?

Accepted Answer

Lifestyle: The average Japanese diet contains about 25% less calories than that eaten by Americans. Portions are often much smaller wi samplings of a variety of foods. There is ample use of fish, soy, vegetables, seaweed, fruit, noodles / rice &amp; green tea. Japanese often take more time over a meal. They tend to walk or cycle as opposed to driving everywhere.

Question 3

do the japanese hokkaido pills work?

Accepted Answer

Probably no: Japanese hokkaido weight loss pills are another in a long line of weight loss supplements, containing various plant extracts. It is probably safe, but there is no scientific evidence that it works for weight loss. You would be better off sticking to regular exercise and balanced healthy diet.

Question 4

can i join the military with a small vsd?

Accepted Answer

VSD: I would be very cautious. Check with your cardiologist for further advice.

Question 5

is the japanese diet high in healthy fat?

Accepted Answer

It depends: If you mean rice, vegetables, fish, seaweed that is not fried then the answer would be yes.

Question 6

joining jym is more effictive or jogging ?

Accepted Answer

Jogging: Joining a gym doesn't mean you'll use it. But if your question is which is better, calisthenics or aerobics, the answer is both.

Question 7

can you join the army if you still wet the bed?

Accepted Answer

No: Nocturnal enuresis prevents enlistment/ commissioning and can be a cause for administrative separation.

Question 8

do people who smoke mary jane really get dumber?

Accepted Answer

Actually some very: Smart folks smoke mj, but they act very dumb while under the influence. They think they are profound and brilliant, but they really are just stoned. Many not so smart people smoke, and they do not get any brighter afterward. It can be psychoaddictive and can tempt you to smoke and do nothing else. That is indeed not productive, if not dumb.

Question 9

i am 48 years old and want to join a gym am i to old.

Accepted Answer

Gym: Wait till you are 50 then join gym. That was a joke! you can absolutely join gym now and it would be a very wise investment in your personal health.

Question 10

i've recently joined the gym how long until i see results?

Accepted Answer

Within a month: Provided each workout is truly intense and you go 6x/week for an hour. Watch what you eat as well. Congratulations on making this decision; you are giving yourself a wonderful gift.

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Meenakshi jain

A member asked:

I am a 21 year old guy.my weight is only 50 kg.i want to increase my weight.i am jain ( pure vegetarian).plz help?

A member asked:

How can the japanese stay slim?

A member asked:

Do the japanese hokkaido pills work?

A member asked:

Can i join the military with a small vsd?

A member asked:

Is the japanese diet high in healthy fat?

A member asked:

Joining jym is more effictive or jogging ?

A member asked:

Can you join the army if you still wet the bed?

A member asked:

Do people who smoke mary jane really get dumber?

A member asked:

I am 48 years old and want to join a gym am i to old.

A member asked:

I've recently joined the gym how long until i see results?

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