Q: i had loss of taste & sensation in extremities with fever 3 months ago. (maybe covid) i still feel really dizzy and my lungs show no improvement. i've no stamina & shortness of breath. blood test ,lung xray & echo show nothing. how to recover health?

: The unfortunate answer is we don't know. Since Covid is such a new disease, and Post Covid Syndrome is just now being researched, we don't have any tried and true curative options. Talk to your Dr about a full exam and workup including labs/imaging specific to your symptoms. There are a variety of treatment options for general symptoms that may help in the short term.

Q: does the sodium loss in endurance athletes go down the more years they participate in training and racing?

Kidneys: The regulatory mechanisms do not change. They will conserve salt to correct volume. Most athletes replace fluid and electrolytes whether necessary or not. Doubt this changes with experience.

Q: which is better for weight loss: high energy training or endurance training?

Interval: Endurance will break the body down and over stress the body.

Q: in the last five years: a loss libido, erection intensity and endurance, but my testosterone level is high. + arthritis pain on thumbs & acid reflux?

Low Libido: An endocrinologist can be helpful because he/she will look at all your hormones, not only testosterone. Also consider lifestyle. How is your sleep, exercise level, diet? Are you depressed? A clinical psychologist may be helpful. Peace and good health.

Q: how to gain stamina?

Exercise!: Nice & easy, no rush. Rome wasn't built in a day. Talk to your family physician to make sure you're healthy enough to start exercising. Then start off with just a bit, heck, even 30 seconds or a walk around your house is more than most. Then do 1 minute or walk twice around house tomorrow. And 2 minutes or 3 times around the following day. You get the idea. Do more & more as tolerated. Good luck!

Q: how to bust up your stamina?

Healthy living : Eat a well balanced diet , exercise regularly , sleep well, avoid recreational drugs, tobacco and alcohol . Have your thyroid checked again as your medications may need adjustments . Also, have your doctor go over your meds to determine if having a low libido could be a med side effect . In addition, minimize stress . Current society is living fast paced lives leading to anxiety and depression.

Q: how to increase sex stamina?

: This question is impossible to answer until you share: 1) what your "sex stamina" is now; 2) why you think your level of "sex stamina" is too low; and 3) what kind of increase in "sex stamina" you aspire to. Be specific. Give us statistics: Frequency, duration, amount, hardness, etc.

Question 1

im a 20 year old bio male that feels like im in the wrong body. i want to transition but im terrified of side effects like height decrease, loss of upper body strength and loss of stamina. is there any way i can transition and not feel helpless?

Accepted Answer

: Such care is complex but increasingly available, especially in most urban areas of the US. For reasons obvious in the intense media coverage on transgender issues, and its politicization in many settings, availability of care varies widely. There are no simple answers; there are no useful answers on a forum like this. And please do not be tempted by seemingly easy solutions online. Good luck.

Question 2

is the curves workout circuit effective for weight loss? improved stamina? overall fitness?

Accepted Answer

Can be: Any workout can be effective if it burns calories and improves your cardiovascular fitness. Do something you enjoy, because you need to do it long-term, not just for a short period of time. Also, you need to restrict your caloric intake to less than you're burning off in order to lose weight.

Question 3

best weight loss program for  5 foot tall 220 lb person, that is pretty solid, blood type a+, good stamina when working out, but just can't drop weight?

Accepted Answer

Moderate protein: All recent studies show the best long term program is a moderate protein approach. The key is to balance protein and carbs with a goal of at least 20% daily calories from protein.  <a href=.

Question 4

i had loss of taste & sensation in extremities with fever 3 months ago. (maybe covid) i still feel really dizzy and my lungs show no improvement. i've no stamina & shortness of breath.  blood test ,lung xray & echo show nothing. how to recover health?

Accepted Answer

: The unfortunate answer is we don't know. Since Covid is such a new disease, and Post Covid Syndrome is just now being researched, we don't have any tried and true curative options. Talk to your Dr about a full exam and workup including labs/imaging specific to your symptoms. There are a variety of treatment options for general symptoms that may help in the short term.

Question 5

does the sodium loss in endurance athletes go down the more years they participate in training  and racing?

Accepted Answer

Kidneys: The regulatory mechanisms do not change.  They will conserve salt to correct volume.  Most athletes replace fluid and electrolytes whether necessary or not.  Doubt this changes with experience.

Question 6

which is better for weight loss: high energy training or endurance training?

Accepted Answer

Interval: Endurance will break the body down and over stress the body.

Question 7

in the last five years: a loss libido, erection intensity and endurance, but my testosterone level is high. + arthritis pain on thumbs & acid reflux?

Accepted Answer

Low Libido: An endocrinologist can be helpful because he/she will look at all your hormones, not only testosterone.  Also consider lifestyle.  How is your sleep, exercise level, diet?  Are you depressed?  A clinical psychologist may be helpful.  Peace and good health.

Question 8

how to gain stamina?

Accepted Answer

Exercise!: Nice & easy, no rush. Rome wasn't built in a day. Talk to your family physician to make sure you're healthy enough to start exercising. Then start off with just a bit, heck, even 30 seconds or a walk around your house is more than most. Then do 1 minute or walk twice around house tomorrow.  And 2 minutes or 3 times around the following day. You get the idea. Do more & more as tolerated. Good luck!

Question 9

how to bust up your stamina?

Accepted Answer

Healthy living : Eat a well balanced diet , exercise regularly , sleep well, avoid recreational drugs, tobacco and alcohol . Have your thyroid checked again as your medications may need adjustments . Also, have your doctor go over your meds to determine if having a low libido could be a med side effect . In addition, minimize stress . Current society is living fast paced lives leading to anxiety and depression.

Question 10

how to increase sex stamina?

Accepted Answer

: This question is impossible to answer until you share: 1) what your "sex stamina" is now; 2) why you think your level of "sex stamina" is too low; and 3) what kind of increase in "sex stamina" you aspire to. Be specific. Give us statistics: Frequency, duration, amount, hardness, etc.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Loss of stamina

A member asked:

Im a 20 year old bio male that feels like im in the wrong body. i want to transition but im terrified of side effects like height decrease, loss of upper body strength and loss of stamina. is there any way i can transition and not feel helpless?

A member asked:

Is the curves workout circuit effective for weight loss? improved stamina? overall fitness?

A member asked:

Best weight loss program for 5 foot tall 220 lb person, that is pretty solid, blood type a+, good stamina when working out, but just can't drop weight?

A member asked:

I had loss of taste & sensation in extremities with fever 3 months ago. (maybe covid) i still feel really dizzy and my lungs show no improvement. i've no stamina & shortness of breath. blood test ,lung xray & echo show nothing. how to recover health?

A member asked:

Does the sodium loss in endurance athletes go down the more years they participate in training and racing?

A member asked:

Which is better for weight loss: high energy training or endurance training?

A member asked:

In the last five years: a loss libido, erection intensity and endurance, but my testosterone level is high. + arthritis pain on thumbs & acid reflux?

A member asked:

How to gain stamina?

A member asked:

How to bust up your stamina?

A member asked:

How to increase sex stamina?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?