Top answers from doctors based on your search:
Disclaimer

list of red meat foods

A member asked:
Dr. Nayla Mumneh
29 years experience Allergy and Immunology
Meat allergy: You need to detail your symptoms and you need to specify what meat you think you are reacting to. You can eat fish, and lentils, soy, all have protein ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
A 31-year-old male asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Food and Exercise: What you eat can be good or bad for you. You could see a dietitian for advice but I recommend that you also go on-line to see "NuVal". NuVal has a l ... Read More
A 28-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Gain weight: Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavie ... Read More
1
1 thank
A member asked:
Dr. Michael Rothman
35 years experience Internal Medicine
Absolutely: Absolutely this is a common cause of iron od.
1
1 thank
A 42-year-old member asked:
Dr. Maritza Baez
17 years experience Family Medicine
Healthy diet: Sources of iron - egg yolk, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green ... Read More
1
1 thank
A 37-year-old female asked:
Dr. Tanya Russo
25 years experience Pediatrics
Iron rich foods: Foods such a leafy green vegetables (kale), lean red meats, beans, shellfish, nuts and fortified cereals are high in iron. The iron will be absorbed ... Read More
1
1 thank
A 5-year-old female asked:
Dr. Jay Park
Dr. Jay Park answered
50 years experience Pediatrics
Could be normal: Normal serum iron level ranges from 22 to 184 ug/dl. Suggest to repeat same test at different lab.
A 36-year-old male asked:
Dr. Shahruq Sarela
10 years experience Internal Medicine
Weight loss: First I commend you on your weight-loss. In addition what you are doing is the necessary steps for weight loss, reducing fat suit reducing hi greasy f ... Read More
1
1 thank
A 36-year-old male asked:
Dr. Julie Abbott
45 years experience Preventive Medicine
Let's see ....: It has been about 12 or 13 weeks since the middle of April (today is July 20). That would be losing about a pound a week. Now I don't know if you are ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month