Question 1

bpd and what are good ways to shake depression?

Accepted Answer

Take action now: Psychotherapy and/or medication along with doing homework assigned by your therapist is best. In addition, setting realistic goals, being with others, exercising, and taking time for appreciation also can help. The best way to overcome these disorders is to take immediate action.  Then, being committed to doing whatever is necessary will help a person get back to baseline (feeling pretty good).

Question 2

is it good to have protein shake at a age of 16?

Accepted Answer

It's fine: Having an occasional protein shake is fine. Just make sure you know all the ingredients in the powder, as some "protein shakes" also contain many other supplements of questionable benefit. These shakes should not take the place of a well-balanced diet.

Question 3

is it good to drink the vitamin shakes etc.?

Accepted Answer

Be careful: As while some dietary supplement shakes can help fortify a diet, they can also add unnecessary calories to your diet.  You just need to be mindful about the caloric burden that these shakes may contain.  Remember, if possible, it's still best to get your micronutrients from whole foods.

Question 4

is it good to drink a protien shake after a run?

Accepted Answer

No problem: You need hydration and nutrient after a good work-out.  A protein drink certainly won't hurt and may do some good- a much better choice than a milkshake.

Question 5

are protein shakes good for you? if so what protein shake is best?

Accepted Answer

Diet and Living: Yes. Of course.  That is also as long as you are ingesting plenty of fluids and getting regular exercise.  But, medicine has no opinion on specific products to choose for this purpose.

Question 6

is driking protein shakes good for you at age 65?

Accepted Answer

No better than if 56: What I mean by that is that there's no evidence that protein shakes are necessarily any better at any given age. Sure if you're not consuming enough, they might be helpful. Sure, if you're trying to bulk up for a movie role, they might be helpful. But just based upon age, no.

Question 7

what type of protein shake is good for women? post workout?

Accepted Answer

Eat whole foods: For best nutrition you do not need to eat extra protein. .5 - .8  grams of protein per lb of lean body weight per day is usually enough.  So after exercise whole food protein is best, but if you do want to use supplements bcaa, hemp, and whey proteins are best. Be careful to read labels and avoid artificial sweeteners.

Question 8

i am a female and would like to know how do i choose a good protein shake?

Accepted Answer

It would be...: Definitely low carb, and high protein. The fat content would depend on your diet!  example: eas carbvantage-high protein-low carb and low fat! atkins' shakes (regular): high protein low carb; moderate fat. The calories of each-eas 100 kcal; atkin's 160 kcal! what you are using them for is key. As a simple breakfast replacement, i prefer atkins. As a base for a smoothie with berries: eas!

Question 9

i used to shake my penis daily i am 16 would it be a harmful or good as i feel stress free?

Accepted Answer

Masturbation: Masturbation is a normal and common part of the human experience. There are no health consequences to participating in this normal sexual activity.

Question 10

i'm diabetic, i try to keep my #'s low for a good a1c, but when between 85-115 all i do is shake and sweat. when higher i'm fine. then a1c goes up. ?

Accepted Answer

Diet ok?: If you ingest certain carbohydrates which make your blood sugar temporarily spike upwards, your body secretes insulin which may bring the sugar rapidly toward normal causing symptoms resembling hypoglycemia even though your blood sugar level is almost normal. It's the rapid change that causes symptoms. Avoid concentrated carbohydrates like sweets at all cost. Consult a diabetologist as needed.

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A member asked:

Bpd and what are good ways to shake depression?

A member asked:

Is it good to have protein shake at a age of 16?

A member asked:

Is it good to drink the vitamin shakes etc.?

A member asked:

Is it good to drink a protien shake after a run?

A member asked:

Are protein shakes good for you? if so what protein shake is best?

A member asked:

Is driking protein shakes good for you at age 65?

A member asked:

What type of protein shake is good for women? post workout?

A member asked:

I am a female and would like to know how do i choose a good protein shake?

A member asked:

I used to shake my penis daily i am 16 would it be a harmful or good as i feel stress free?

A member asked:

I'm diabetic, i try to keep my #'s low for a good a1c, but when between 85-115 all i do is shake and sweat. when higher i'm fine. then a1c goes up. ?

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