A member asked:

Is it good to drink the vitamin shakes etc.?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Be careful: As while some dietary supplement shakes can help fortify a diet, they can also add unnecessary calories to your diet. You just need to be mindful about the caloric burden that these shakes may contain. Remember, if possible, it's still best to get your micronutrients from whole foods.

Answered 4/1/2016

2.7k views

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