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how to relieve medatarsel pain after massage

A 39-year-old member asked:
Dr. Lauren Elson
16 years experience Physical Medicine and Rehabilitation
Neuromuscular: Neuromuscular therapy can be extremely helpful for muscle trigger points caused by stress. Heat/ice for 15 minutes can be a good temporary quick fix. ... Read More
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A 27-year-old female asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Weekly massage: is ok as long as there are no contraindications such as disk problems, bruising, etc. Please check w/doc to make sure health is good for it. Circul ... Read More
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A 49-year-old member asked:
Dr. Craig Morton
18 years experience Physical Medicine and Rehabilitation
See below: Everyone is different. Some people feel immediate relief while others may feel increased pain for several days.
A 22-year-old female asked:
Dr. Amanda Itzkoff
18 years experience Psychiatry
Massage for fibro?: Massage therapy, while it may not be sufficient to treat fibromyalgia fully, can certainly be a helpful component of treatment. Although Pts with fibr ... Read More
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2 thanks
A 32-year-old member asked:
Dr. Sassan Hassassian
29 years experience Anesthesiology
Not necessarily: Massage can be useful in managing myofascial type pain. It promotes relaxing spastic muscles and may also improve blood flow in the muscle. The latte ... Read More
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12 thanks
A 22-year-old female asked:
Dr. Jay Zampini
19 years experience Orthopedic Spine Surgery
PT, yoga: Passive treatment like massage or muscle stimulation work well but don't always last. Active treatments like strengthening and stretching can lead to ... Read More
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A 37-year-old member asked:
Dr. Andrew Lipton
30 years experience Holistic Medicine
Breast pain: Painful breast are a sing of hormone imbalance, while massage and heat may help. Seek help of a physician trained in balancing hormones.
A 37-year-old member asked:
Dr. Steven Arbit
33 years experience Physical Medicine and Rehabilitation
Some: It depends on what is causing the neck pain. If it muscular then it has a better chance of helping then if the pain is due to a disc problem or arthr ... Read More
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A female asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Relief: You question does not include what you want relief from. Please re-submit your question w/more specifics and someone will likely try to help. Peace ... Read More
A 18-year-old male asked:
Dr. Luis Villaplana
35 years experience Internal Medicine
Yes: Acute back strains may take 4-6 weeks to resolve on their own. If it continues beyond that and or any added symptoms, please see a doctor.
2
2 thanks

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