A member asked:

Is it safe to get a massage once a week? what about deep tissue massage? how often should i get one in order to relieve tension & to stay relaxed?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Specializes in Clinical Psychology

Weekly massage: is ok as long as there are no contraindications such as disk problems, bruising, etc. Please check w/doc to make sure health is good for it. Circulation of lympathic fluid is a major benefit, greater than deep tissue in my opinion. Psychological relaxation is another benefit. Peace and good health.

Dr Altman and another doctor agreed

Answered 8/11/2016

1.9k views

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A member asked:

Is it safe to get a massage once a week? what about deep tissue massage? how often should i get one in order to relieve tension & to stay relaxed?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Dr Altman and another doctor agreed

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