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A member asked:
Which type of massage should i get to relieve stress pains?
A doctor has provided 1 answer
Neuromuscular: Neuromuscular therapy can be extremely helpful for muscle trigger points caused by stress. Heat/ice for 15 minutes can be a good temporary quick fix. Regular cardiovascular activity can prevent recurrences. Trigger point injections performed by a physiatrist can help with the persistent knots.
Answered 9/28/2016
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