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how to lose the jiggly fat on legs

A 20-year-old male asked:
Dr. Marvin Den
44 years experience Internal Medicine
WHY?: You can just diet and not exercise, but at your age why would you do that?

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A 17-year-old female asked:
Dr. Heidi Fowler
24 years experience Psychiatry
We all have : different body types. It doesn't mean that something is wrong w you. Spot fat loss does not occur naturally. By losing weight in general some may be ... Read More
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1 thank
A 32-year-old member asked:
Dr. Charles Davant
48 years experience Family Medicine
Flabby, maybe: Lose a lot of fat and your thighs will be less bulky--the fat is gone but skin remains. You'll need to tone up with exercise.
A 35-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be leg fat. But, we don't get to choose what area of body fat is lost from. Eat ... Read More
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1 comment
A 16-year-old female asked:
Dr. Heidi Fowler
24 years experience Psychiatry
There isn't a way.: Spot fat loss does not occur naturally. By losing weight in general some will probably be leg fat. But, we don't get to choose what area of body fat ... Read More
1
1 comment
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11 thanks
A 37-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Leg fat: Spot fat loss does not occur naturally. By losing weight in general some may be leg fat. But, we don't get to choose what area of body fat is lost f ... Read More
1
1 comment
A 16-year-old female asked:
Dr. John Scott
19 years experience Bariatrics
Exercise: Regular exercise. A good balance of cardio and resistance training. The body loves variety so incorporate multiple modalities of exercise.
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A 47-year-old member asked:
Dr. Joseph Woods
27 years experience Pathology
Yes,,,: Yes. Spilt exercises where you spread your legs can do it.
A 35-year-old member asked:
Dr. Otto Placik
33 years experience Plastic Surgery
Tough problem: This is a very difficult condition to treat and present options are generally short lived or only offer a partial correction.
1
1 comment
A 19-year-old female asked:
Dr. Sylvie Stacy
9 years experience Preventive Medicine
Yes: Yes, walking is a great way to lose excess fat if it helps you to burn more calories than you consume. You will lose fat from all areas of your body, ... Read More
1
1 thank

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