Question 1

how do you get over an addiction?

Accepted Answer

No easy answer: Depends on type of addiction (e.g., drugs, alcohol, sex, gambling, eating).  Nonetheless, abstinence is difficult to achieve and requires many changes (in lifestyle, friends, social life).  Counseling and participation in self-help groups is very helpful. Medication may help. Relapses are common and not necessarily a sign of failure.  Families of the addict should join self-help groups as well.

Question 2

what do i do to get over a shoplifting addiction?

Accepted Answer

Seek help.: You may want to have psychiatric and neurological evaluations to see if there are any brain disorders underlying your shoplifting behavior.
You may seek help from a therapist or counselor.

Question 3

i might have a gum addiction. how do i get over this?

Accepted Answer

Gum addiction?: I don't think that chewing gum is addictive. Do you spend time thinking about how you will get gum and more gum? When you don't have gum do you crave gum? Does chewing gum cause you difficulty in your ability to function at work or in your social life.?Do you tell yourself you should stop chewing gum but find you just can't? Do others tell you they think you have a problem with gum? Let me know!

Question 4

i have an addiction to potatoes. how can i get over it?

Accepted Answer

Carbs: You won't like my answer. But if you have an addiction to potatoes - you may need to work to reduce your carb intake. Try healthy raw vegetables instead of so many potatoes. It is recommended that you get five servings of veggies and four of fruit per day. Try  eating veggies other than potatoes. Don't buy the potatoes and don't keep them in your kitchen. Good luck.

Question 5

how can i help my brother get over his addiction to morphine?

Accepted Answer

With help/commitment: Big question.  Is he asking for help, or not? Is he saying "i should quit" or "i want to quit"? Should is a word that sounds like "i need to..." but really means"...But i'm not".Is this your idea or his?Nowadays, morphine is not a street addiction, it's usually medical.  Have him talk to his doc. Street addictions are usually oxy-/hydrocodone.  Narc-anon is another place to start if no md can help.

Question 6

please tell me how long it takes for to get over computer addiction?

Accepted Answer

Highly variable: Therapy can give you a tremendous boost in controlling internet use. Cognitive-behavioral therapy provides step-by-step ways to stop compulsive internet behaviors and change your perceptions regarding internet and computer use. Therapy can also help you learn healthier ways of coping with uncomfortable emotions, such as stress, anxiety, or depression.

Question 7

how can i get over my serious food addiction?

Accepted Answer

New hobbies: Change the way you approach food. See it as the energy to function. Exercise 30 minutes daily, limit your portion sizes and get a new hobby...Preferably one that doesn't involve food. It's how you think that changes what you do.

Question 8

is there a best way to get over food addiction?

Accepted Answer

Food addiction: Consult a nutritionist that specializes in functional medicine to outline a transition program for you.  This can be challenging but transitioning to a healthier lifestyle that combines gentle exercise with relaxation and things like yoga or tai chi, can help with the problem.  This is challenging, but you can do it.

Question 9

i need to get over a tv addiction. should i buy an ipad?

Accepted Answer

Facebook addiction: Entice your teenager to  work out, either at home or at the gym. Get her involved in community activities, volunteering at the hospital or library, babysitting. Have her pick up a sport - the simplest ones are  walking, running.And bike-riding. Most expensive proposition - go shopping. Also, develop hobbies like playing an instrument. Take up art lessons, dance, acting. No, don't substitute  ipad.

Question 10

is there a best way to get over the addiction to cutting?

Accepted Answer

A good therapist: It is really important to work with a good therapist to deal with cutting behavior. Whether it is an addiction or not, it is serious and probably medication will be prescribed, but a behavioral strategy is also important. Hospitalization may be necessary to get this symptom under control and prevent a tragic event.

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How do you get over an addiction?

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What do i do to get over a shoplifting addiction?

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I might have a gum addiction. how do i get over this?

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I have an addiction to potatoes. how can i get over it?

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How can i help my brother get over his addiction to morphine?

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Please tell me how long it takes for to get over computer addiction?

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How can i get over my serious food addiction?

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Is there a best way to get over food addiction?

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I need to get over a tv addiction. should i buy an ipad?

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Is there a best way to get over the addiction to cutting?

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