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A member asked:
How can i get over my serious food addiction?
2 doctors weighed in across 2 answers
New hobbies: Change the way you approach food. See it as the energy to function. Exercise 30 minutes daily, limit your portion sizes and get a new hobby...Preferably one that doesn't involve food. It's how you think that changes what you do.
Answered 11/14/2013
4.8k views
Thank
Any addiction: Will require professional assistance and a strong support structure. It will not be easy , but with the right scenario you can do it! good luck.
Answered 11/12/2013
4.8k views
Thank
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