A 16-year-old female asked:
how can i get over my serious food addiction?
2 doctor answers
Dr. Joshua Batt answered
9 years experience Emergency Medicine
New hobbies: Change the way you approach food. See it as the energy to function. Exercise 30 minutes daily, limit your portion sizes and get a new hobby...Preferably one that doesn't involve food. It's how you think that changes what you do.
Answered on Nov 14, 2013
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1 thank
Dr. Michael Roberts answered
11 years experience Family Medicine
Any addiction: Will require professional assistance and a strong support structure. It will not be easy , but with the right scenario you can do it! good luck.
Answered on Nov 12, 2013
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Yes: Over eaters anonymous has meetings in most cities and i think is either free or an as able donation. Formal programs will cost money and are easily ... Read More
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7 thanks
A 35-year-old female asked:
Dr. Al Hegab answered
40 years experience Allergy and Immunology
Could be : Worth avoiding it for a while, and watch for a difference subjectively and objectively, good luck
1
1 thank
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