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A member asked:
Is there a best way to get over food addiction?
A doctor has provided 1 answer
Food addiction: Consult a nutritionist that specializes in functional medicine to outline a transition program for you. This can be challenging but transitioning to a healthier lifestyle that combines gentle exercise with relaxation and things like yoga or tai chi, can help with the problem. This is challenging, but you can do it.
Answered 10/4/2016
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