A 46-year-old member asked:
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is there a best way to get over food addiction?

1 doctor answer
Dr. Catherine Willner
35 years experience Neurology
Food addiction: Consult a nutritionist that specializes in functional medicine to outline a transition program for you. This can be challenging but transitioning to a healthier lifestyle that combines gentle exercise with relaxation and things like yoga or tai chi, can help with the problem. This is challenging, but you can do it.
Answered on Oct 4, 2016

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