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A member asked:
Please tell me how long it takes for to get over computer addiction?
A doctor has provided 1 answer
Highly variable: Therapy can give you a tremendous boost in controlling internet use. Cognitive-behavioral therapy provides step-by-step ways to stop compulsive internet behaviors and change your perceptions regarding internet and computer use. Therapy can also help you learn healthier ways of coping with uncomfortable emotions, such as stress, anxiety, or depression.
Answered 7/19/2013
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