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how to fix a rubber jump rope

A 50-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
It is a great: aerobic activity.
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A 30-year-old member asked:
Dr. Arnold Beresh
41 years experience Podiatry
Yes: It is a good cardiovascular work out.
A 30-year-old female asked:
Dr. Carrie Cannon
A Verified Doctor answered
A US doctor answered Learn more
Yes.: Jumping rope is a wonderful aerobic exercise that burns many calories per minute.
1
1 thank
A 15-year-old male asked:
Dr. Clarence Lyons
20 years experience Family Medicine
Probably not: This will help with endurance and fast twitch muscle fibers, but not much for an increase in vertical leap.
2
2 thanks
A 44-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Injuries: Abrasions, sprains,overuse injuries could occur.
A 32-year-old member asked:
Dr. Dennis Giannini
36 years experience Physical Medicine and Rehabilitation
Yes, add more slowly: Jump rope is very good cardiovascular exercise. Add one minute once a week to the jumping rope, then add two minutes a week once you get to 20, work y ... Read More
A 40-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Jumping rope: can be a healthy form of exercise.
A 29-year-old male asked:
Dr. Malina Milan
30 years experience Internal Medicine
Cardiovascular: Activity will keep your heart healthy and help you maintain a healthy weight. Take care!
A 45-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Spot fat loss does: not occur naturally. However this may help to tone muscles.
A female asked:
Dr. Robert Killian
28 years experience General Practice
Myths: Nope. That would be a false myth with no possibility of truth to it.

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