A 45-year-old member asked:
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does jumping rope slim thighs?

1 doctor answer
Dr. Heidi Fowler
25 years experience Psychiatry
Spot fat loss does: not occur naturally. However this may help to tone muscles.
Answered on Mar 21, 2020

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A 49-year-old member asked:
Dr. Christopher Bell
17 years experience Sports Medicine
Yes, sort of...: It is impossible to specify the area of fat loss based on a particular exercise. Cardiovascular exercise like jumping rope, if done for long enough an ... Read More
1
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A 16-year-old female asked:
Dr. Bradford Romans
A Verified Doctor answered
A US doctor answered Learn more
No such thing as: spot weight reduction.The extra fat does come off just like it came on.A combo of aerobics,weight training,and a diet low in carbs and fats will have ... Read More
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A female asked:
Dr. James Rochester
26 years experience Family Medicine
Fasciculation: Involuntary twitching of a muscle. Very common. Not to worry. If it continues for a day or two, or you find more muscles having them, you should be se ... Read More
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A female asked:
Dr. Esther Poza-juncal
37 years experience Internal Medicine
Stretching: Try gentle stretching of the affected muscle, or massage of the area with something like BenGay. If you take any diuretic (fluid pill) it could be re ... Read More
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