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A member asked:

What to do if i am starting to jump rope every day, and will this be good to do?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Jumping rope: can be a healthy form of exercise.

Answered 5/21/2015

2.8k views

Thank

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A member asked:

Is doing 15 min. Of jump rope daily a good substitute for cardio exercise?

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