Top answers from doctors based on your search:
Disclaimer

how many calories does insanity pure cardio burn

A 39-year-old member asked:
Dr. Joan Kinlan
51 years experience Psychiatry
None: Are you trying to burn calories? If so exercise is the best way.
1
1 comment

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 23-year-old female asked:
Dr. Pamela Pappas
41 years experience Psychiatry
It depends: Calories burned during an activity depend not only on the activity, but also on how much you weigh. "my fitness pal" is a helpful resource for a lot ... Read More
A 35-year-old female asked:
Dr. Pamela Pappas
41 years experience Psychiatry
Not about calories: The "insanity" workout isn't about calories, but about conditioning your body with interval training. That said, the "calorie burn" depends on how mu ... Read More
13
13 thanks
A 36-year-old male asked:
Dr. James Henning
49 years experience Anesthesiology
Challenging & Tough: But appropriate and highly effective for many individuals who are motivated & already physically fit. Calories burned depends on body weight & heart r ... Read More
4
4 thanks
A 52-year-old female asked:
Dr. Creighton Wright
55 years experience General Surgery
Yes: All exercize but cardio is good work!
1
1 thank
A 53-year-old member asked:
Dr. Elden Rand
20 years experience Cardiology
Many: Heart training, mental health, muscle strengthening, increase stamina, increasing good cholesterol, reducing bad cholesterol, improving mood.
A 53-year-old member asked:
Dr. Rashid Khan
32 years experience Internal Medicine
It depends : On the intensity and the number of reps.
A 46-year-old member asked:
Dr. David Hardin
35 years experience Wound care
Depends: Depending on what activity you are doing, cadence and resistance. (using arms and legs burns more). Body wt age and general fitness also impact.
A 47-year-old member asked:
Dr. David Hardin
35 years experience Wound care
Depends: Depending on what activity you are doing, cadence and resistance. (using arms and legs burns more). Body wt age and general fitness also impact.
A 56-year-old member asked:
Dr. David Hardin
35 years experience Wound care
Depends: Depending on cadence and resistance can be anywhere from 100 to well over 1000/hour.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month