Question 1

what s more good to eat cooked veggies or boiled veggies ?. generally i use to boil veggies blend it and drink. i do not like to eat cooked veggies.

Accepted Answer

Probably cooked: Boling vegetables may destroy essential nutrients like water soluble vitamins.
 However it is puported  in some studies that cooking vegetable like tomatoes and carrots make antioxidants more available for absorption.Steaming or microwaving or roasting the vegetable is better than boiling them to mush.
  Perhaps you needs to try some new recipies.

Question 2

dr.'s are telling me to be vegetarian. i'm having a hard time adjusting. is a baked/steamed potato w/veggies etc a day bad? it helps keep me full. ty!

Accepted Answer

A vegetarian diet : A vegetarian diet may not meet all of your nutritional needs. Depending upon your activities, digestion, supplementation and underlying illnesses you may want to rethink that choice.

Question 3

are veggies chips healthy to eat ?

Accepted Answer

Depends: If veggie chips are baked and low sodium then they would be healthier than standard fried and salted potato chips. If the veggie chips are heavily salted and deep fat fried then they would be about the same as potato chips, not that healthy.

Question 4

how do i get my 5yr old to eat veggies?

Accepted Answer

See below: Model the behavior you want your child to do. Make sure you do not turn it into a battle. Children should never be punished for not eating a certain food. Your child can help chose the vegetable, as well.

Question 5

6dpo temp dip 36.4 is that a good sign ?

Accepted Answer

Normal temp : Your temperature is normal. It indicates that you do not have a fever.

Question 6

can i start feeding my 4 month old veggies?

Accepted Answer

Infant feeding: Infants will be fine growing without solid foods until 6 months but introducing food at four months is totally acceptable. You may start with rice cereal and vegetables at 4 mos followed by fruits at 6 and meats at 6 mos.

Question 7

how can i gain weight with fruits and veggies?

Accepted Answer

Vegetarian Weight : gain. This is not limited to fruits and veggies. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil &amp; Smoothies (w added silken tofu ).

Question 8

how can you train your child to love veggies and fruits?

Accepted Answer

Parenting: Show your child that you eat those items.  Offer the items frequently. And do not child discipline your child if the items are not eaten. Also, do not force your child to eat them. If you eat healthy, your child will too. Don't expect them to, if you don't.

Question 9

what's your opinion on going on a veggie&fruit diet/cleanse?

Accepted Answer

Healthful: Fruits and vegetables are naturally healthful and are good in a balanced diet, but beware of deprivation 'cleanses.' they often achieve nothing and may be harmful.

Question 10

is dips safe for the spine ? does it put a load on the spine ?

Accepted Answer

Axial unloading: Tricep dips are safe for the spine, as this exercise unloads the spine.  You should feel confident that you are not doing your spine any harm with this exercise.

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Doctor answers about:

Dip veggies

A member asked:

What s more good to eat cooked veggies or boiled veggies ?. generally i use to boil veggies blend it and drink. i do not like to eat cooked veggies.

A member asked:

Dr.'s are telling me to be vegetarian. i'm having a hard time adjusting. is a baked/steamed potato w/veggies etc a day bad? it helps keep me full. ty!

A member asked:

Are veggies chips healthy to eat ?

A member asked:

How do i get my 5yr old to eat veggies?

A member asked:

6dpo temp dip 36.4 is that a good sign ?

A member asked:

Can i start feeding my 4 month old veggies?

A member asked:

How can i gain weight with fruits and veggies?

A member asked:

How can you train your child to love veggies and fruits?

A member asked:

What's your opinion on going on a veggie&fruit diet/cleanse?

A member asked:

Is dips safe for the spine ? does it put a load on the spine ?

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