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A member asked:
How can i gain weight with fruits and veggies?
A doctor has provided 1 answer
Vegetarian Weight : gain. This is not limited to fruits and veggies. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil & Smoothies (w added silken tofu ).
Answered 8/4/2014
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